Visit Our Campus
Box Hill Institute,
Lilydale Lakeside Campus,
Building L3, 1 Jarlo Drive,
Lilydale VIC 3140
Lilydale Lakeside Campus,
Building L3, 1 Jarlo Drive,
Lilydale VIC 3140
3.5 hours
Max Number of Students 25
Sports Science is an immersive program designed for VCE Physical Education students (2025-2029 Study Design). This course explores cutting-edge sports science technologies used in elite athletics and fitness. In the first session, students will delve into the significance of rapid directional changes in various sports, using advanced systems like ROX Pro. This technology analyses and enhances an athlete’s agility, reaction time, and cognitive processing. Students will examine how sensor-based data on response speed and movement patterns can be leveraged to improve athletic performance and decision-making under pressure.
The second session focuses on biomechanical principles and skill acquisition in human movement. Students will use state-of-the-art equipment such as force decks to measure and analyse performance metrics including power output, force asymmetry, and movement strategy. They will conduct or observe multiple tests, evaluating data to understand the body’s responses during physical activities. The program also introduces velocity-based training (VBT) technology, demonstrating its impact on training efficiency and athletic development.
Throughout the program, students will gain hands-on experience with sports science equipment, learning to set up devices, collect movement data, and interpret results. They’ll alternate between roles as coach and athlete, mirroring real-world practices in sports and fitness. This practical approach provides invaluable insights into how technology and sports science principles are revolutionizing athletic performance analysis and enhancement, preparing students for future careers in the field.
NOTE: This can also be adapted to Year 9-10 Sport Science
› Using technology to measure sport and fitness performance
› Collect and analyse movement data and make comparisons
› Participate in the setup of sports science equipment
› Engage in the role of a coach and athlete